Organic Food Pros and Cons List

More and more people are choosing to make the shift to an organic based diet and while this change comes with a number of benefits, it also comes with a number of drawbacks, as well. In order to decide whether organic food is right for you, take a closer look at these pros and cons.

List of Pros of Organic Food

1. Friendlier To The Environment.
Organic farming relies on non traditional techniques and methods, which are geared towards using less pesticides and herbicides. As a result, organically grown foods are much more environmentally friendly. If you are looking to remove excess chemicals from your diet, then organic food is the way to go.

2. Better Treatment Of Animals.
For many consumers, the treatment of animals on the farms where they reside has become a major concern. As we learn more about the cruelty that animals experience on traditional farms, more people are decided to make the change to organic food. Animals that are used to create organic food are allowed to consume a completely natural diet and live in free range conditions.

3. Healthier and More Diverse Foods.
Studies have shown that organic food comes with a decreased risk of heart disease. When food is produced organically, it does not contain any hydrogenated fats, which are one of the main catalysts for heart issues that crop up later in life. Organic farms also possess a far greater diversity of plant and animal life, giving consumers a more varied selection.

List of Cons of Organic Food

1. Organic Food Has A Short Shelf Life.
While processed foods contain enough preservatives to remain on your kitchen shelves for a long period of time, organic foods do not have the same sort of staying power. The lack of irradiation that organic foods receive is one of the main contributing factors in their lack of shelf life.

2. More Expensive.
As anyone who has ever purchased a week’s worth of groceries from stores such as Whole Foods will tell you, organic food certainly does not come cheap. Some may erroneously believe that they are paying extra because the food that they are purchasing is completely free of all chemicals. However, food production always relies on a smaller number of chemicals, even for organically produced foods.

3. May Not Be Safer.
Studies that have been performed by a variety of outlets have failed to uncover any sort of definitive evidence that organic food is safer to eat than food that is produced by more traditional means. Even though most consumers assume that organic food is the healthier choice, science has yet to fully back up this assertion, although research is still ongoing. When it comes to organic food’s health benefits, the jury is still out.