List of Pros and Cons of Junk Food in Schools

Good nutrition is the foundation of a beneficial education. Students who eat a balanced diet, including a healthy breakfast and lunch, have lower levels of absenteeism, improved mood, and better cognitive functionality. Proper hydration may provide similar benefits or enhance them.

Here are the key pros and cons of junk food in schools to think about.

What Are the Pros of Junk Food in Schools?

1. It is cheap.
Junk foods are popular because they are cheap. Many families live at or below the poverty line for their community, which makes school breakfast and lunch their only choice because these meals are subsidized.

2. It encourages kids to eat.
If given a choice of carrots or cookies, most children will choose cookies. Although junk food might not be the best option, it is better than having no food at all.

3. It can be created quickly.
School districts regularly serve thousands, if not tens of thousands, of children every day in the United States. Some students receive 10 meals per week at their school. Junk foods may not be a first-choice option, but they do allow schools, under budgetary pressures, to meet the hunger demands of their student body.

What Are the Cons of Junk Food in Schools?

1. It increases a personal risk of obesity.
Junk foods have few nutritional qualities to them. Most have high levels of salt and sugar. Eating these foods regularly can encourage weight gain.

2. It decreases student performance.
Students that eat a lot of junk food have nutritional imbalances that affect their cognitive awareness. High salt levels can lead to dehydration, while high sugar levels can lead to energy spikes. These extremes can lead to concentration difficulties, poor physical conditioning, and a lack of memory retention.

3. It is linked to specific health issues.
Children that regularly eat junk food often suffer from metabolic problems. High blood pressure, liver health issues, and hormonal imbalances are more common in kids that eat junk food all the time as well. Even certain cancers may be linked to junk food consumption.

These pros and cons for junk food in schools are less about personal rights and more about a need for healthy living habits. To learn, students must have a well-rounded diet. Junk food cannot provide that for them.